HEALING SHOULDN'T BE A FULL-TIME JOB
You don't need more healing tools- you need a rhythm your body actually responds to.
Start rewiring your healing at the root-
in just 12 minutes a day.
The Rebellious Shift is a 14-day audio reset that helps you ditch the exhausting “full-time healing” routine and finally build momentum — one simple shift at a time.
This is the daily reset your healing journey has been missing.
You're doing too much to heal- and it's getting you nowhere.
You've Tried it All
The supplements, the diet changes, the somatics, the mediations, the mindset work..... and still feel stuck
Healing Feels Like a Full Time Job
Your brain is exhausted. Your body is overwhelmed. And healing has started to feel like a full-time job you didn't apply for.
You're Stuck in Your Head
Your brain is always on. Wondering if you should be doing more, doing something different. Fear, frustration and worry are running the show.
You’re focusing on healing all day —
You have a routine from the moment you wake up to the time you go to bed of "fixing" yourself
Most people are doing a lot of work to heal —
because they’ve been taught that more = faster
But healing doesn’t come from effort.
It comes from safety.
If your nervous system is still getting messages
that a tiger is chasing you…
Your body won’t heal.
You don’t need to do more.
You need to shift the messages your body is receiving — every single day.
THE REBELLIOUS SHIFT
A 14- Day Audio Series to Simplify Healing and Create Safety- In Just 12 Minutes a Day
This isn't another course to consume. It's a daily practice to live.
Over 14 days, you'll receive a short, powerful audio every morning- helping you:
Rewire the subconscious patterns that are blocking your healing
Interrupt survival patterns
Shift from fear to trust
Focus your energy where it actually creates change
Each audio builds on the last, creating simple but lasting shifts in how you think, respond
and lead your body through healing.
Imagine how it would feel if ...
You didn’t have to spend your entire day "fixing" yourself or thinking about healing
You had one clear, simple shift to focus on each morning — and it actually made a difference
Your body finally started to feel calmer because your mind stopped running the show
You realized you could get better results by doing less — and doing it with intention
This is the shift your healing has been missing.
You’ve made healing your full-time job.
Tracking symptoms. Avoiding foods. Following rigid protocols. Managing your mindset like it’s a spreadsheet.
And still… nothing’s changing.
What if the real problem isn’t that you’re not doing enough —
but that you’re not focusing on what actually creates healing?
Imagine this instead:
You stop chasing.
You ditch the protocols.
You let go of the pressure.
And you spend just 12 minutes a day shifting the one thing that matters most: your subconscious patterns.
For 14 days, you’ll focus on just one thing each day — One shift. One layer.
One decision to lead instead of react.
And those small daily shifts?
They’ll move the needle more than all the “trying” you’ve been doing for months.
Why does it work?
Because it removes overwhelm and rewires the root patterns keeping your body in survival mode.
You don't need to do more- you need to do what actually works.
What Happens After 14 Days?
You'll feel calmer- mentally and physically
You'll stop fearing your symptoms and start understanding them
You'll have stepped into the leader your body's been waiting for
And Most Importantly.....
You'll see how SIMPLE subconscious healing can feel.
This is for you if:
You've been making healing your full-time job- and it's exhausting
You're tired of doing all the things without clarity or results
You know you need a new foundation before going deeper
You want healing to feel simpler, calmer and more aligned
THIS IS YOUR RESET.
YOUR PAUSE.
Your rebellion against healing feeling so dang complicated.
What You Get:
Daily Email Delivery
Audios sent straight to your inbox, or access via your member portal.
14 Daily Audio Trainings
(10-12 min. each) Guided by Jenny Peterson, helping you rewire old patterns, shift identity and create nervous system safety.
Reflection Prompts
These prompts deepen awareness, shift patterns, and bring clarity to your healing.
Printable Reflection Workbook
A single PDF that includes all 14 days of prompts in one place — perfect for those who love to write, track insights, and revisit their shifts over time.
Meet Your Guide:
Jenny Peterson
After years of chasing protocols, managing symptoms, and living in fear of my own body, I discovered the real reason healing wasn’t happening
— I was doing too much of the wrong work.
When I stopped trying to fix everything and started leading myself through subconscious rewiring, everything changed.
Today, I help women like you stop fearing their bodies, simplify healing, and finally move forward — without making it a full-time job.
The Rebellious Shift is the starting point. And I’d be honored to walk you through it.
“After guiding hundreds of women through this daily shift inside my programs- I've seen what happens when we simplify healing. They don't just feel calmer... they start healing for real”
Frequently Asked Questions
How long do I have access to the audios?
You’ll have 60 days of access to all 14 audios and the downloadable workbook inside your course portal — so you can revisit the shifts anytime during your reset.
Do I have to complete the 14 days in a row?
To get the transformation this series is designed to deliver, consistency matters more than perfection. That means showing up daily — even if it’s messy. Even if it’s not at the same time each day. This isn’t about doing it “right.” It’s about doing it consistently enough to rewire the patterns that are keeping you stuck.
You can restart if needed — but the shift happens when you keep going. These audios aren’t just information. They’re daily rewiring tools — and that requires repetition. One shift a day. One decision to lead. That’s what creates change.
What if I've already done other mind body programs?
Perfect. This isn’t more information — it’s the missing daily structure that helps your nervous system apply what it’s been learning.
Can I do this alongside other protocols?
You can — but I recommend giving yourself the full 14 days to focus only on these daily audios. That’s how you’ll clearly feel the difference when you stop overdoing and start shifting what actually matters. You might be surprised how much more happens when you do less — with intention.
Is this only audio or are there worksheets too?
Each day includes a powerful audio, plus a downloadable reflection journal with prompts to take the work deeper through writing.
Will this series resolve my symptoms?
This 14-day audio series isn’t designed to resolve chronic symptoms—but it is the first step toward that possibility. While you may notice some symptoms lessen during the series (and many do), the true purpose of The Rebellious Shift is to calm your nervous system, begin rewiring fear, and help you feel safe enough to start the deeper work.
Think of it as the warm-up. It shows you what “doing the work” to heal actually looks and feels like when it’s focused on the subconscious—not supplements, protocols, or chasing symptoms.
This series helps you begin shifting survival patterns and reconnecting with your body so you’re no longer fighting it. Long-lasting symptom resolution happens when you continue this work at a deeper level—but this series gives you the experience and clarity to take that next step with confidence.
Imagine two weeks from now…
Your healing routine is no longer chaotic.
You wake up with clarity.
You feel safer in your body.
You stop obsessing over what’s not working… and start noticing what is.
This is what happens when you stop reacting —
and start leading.
The shift is waiting.
Let’s begin.
BONUS: If you choose to go deeper into this work after completing The Rebellious Shift, you’ll be able to apply your full $97 toward my next-level programs — ALIGNED or EVOLVE.
That means this investment moves with you.